We are back from Florida. I didn’t share this with you all, but I did finish the Walt Disney World Marathon. Remember my post about deferring the race? If not check it out here: Follow Up… Continue reading
Health: The Cleanse and all The Rest.
“The only time to eat diet food is while you’re waiting for the steak to cook.” -Julia Child On Sunday, I decided that I’d go ahead and hit the “restart” button on my… Continue reading
It is health that is the real wealth and not pieces of gold and silver.” – Mahatma Gandhi A C C O U N T A B I L I T Y . … Continue reading
The Money In Your Bank Account Isn’t The Only Thing You Should Be Counting… Many of you have heard of and maybe even tried MyFitnessPal. The more common complaints I’ve heard from friends who… Continue reading
It’s A Wonderful Thing When You Become Okay With Saying, “I’ll Do It Next Time…” Many of you are wondering what happened to the countdown on the right side of the page. A… Continue reading
Meal Prep For Beginners, And Boy Am I A Beginner Recently, I Made The Decision To Do Something Absolutely Insane. When I Say This Decision Was Crazy, I Truly Outdid Myself. The Decision Would… Continue reading
Five Ways You Can Avoid Running Injury… So I Hurt Myself. Remember When I Told You That I’d Gotten Behind On My Health And Fitness Journey?? Well, I Tried. A Few Weeks Ago… Continue reading