3 Challenges You Should Take On In 2017

Throughout 2016, I kept wishing that 2017 was here. Last year was hard. I struggled with loss and change in numerous areas of my life. This year, I decided to clearly define my goals in different areas of my life to make certain I would have S.M.A.R.T goals set for this year that would be realistic [...]

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Series: My Considerable Challenges with Healthy Eating

"The only time to eat diet food is while you're waiting for the steak to cook." -Julia Child On Sunday, I decided that I'd go ahead and hit the "restart" button on my health journey. For the past few weeks although conscious of what I've been feeding my face, I've still continued scarfing miniature Snickers, Twix [...]