Series: My Considerable Challenges with Healthy Eating

"The only time to eat diet food is while you're waiting for the steak to cook." -Julia Child On Sunday, I decided that I'd go ahead and hit the "restart" button on my health journey. For the past few weeks although conscious of what I've been feeding my face, I've still continued scarfing miniature Snickers, Twix [...]

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My Fitness Pal: The Catalyst To Achieving Your Goals!

The Money In Your Bank Account Isn't The Only Thing You Should Be Counting... Many of you have heard of and maybe even tried MyFitnessPal. The more common complaints I've heard from friends who have tried the app but generally stop using it involve the ideas that the app takes "too much work," is "too hard [...]